Not only a snob, but seems I amlazy too

I have been having trouble lately, as I am responding to the heat very poorly. I am not sure if it is:
1.a old house no insulation
2. something with window unit
3. old and hormones whacko

Actually it is probably a bit of the three. I go to sleep in morning before the sun comes to west of house where my bedroom is. I wake up in a sweat and what do I do? I lay there and complain in my head, gripe in my head, flop over and try to feel the rotating fan.

Now of course this doesn't work. And I will literally complain and gripe for a couple of hours before I go to town to a cool place. Lazy yep thats it, I could be cooler faster, but no I suffer and not in silence, Nobody like a person that complains all the time Now I think I need to hush and accomplish something to stay cooler and get over the lazy bit.